Planks for beginners: Proper form and 10 variations
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
The Spiderman Plank
0:42
The Spiderman Plank
450K viewsJul 31, 2011
YouTubePeak20Workout
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
Side Plank
0:44
Side Plank
28.5K viewsApr 16, 2019
YouTube[P]rehab
10 Minute Abs
10:35
10 Minute Abs
905.9K viewsNov 6, 2017
YouTubeSydney Cummings Houdyshell
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:19
Kneeling Plank - Fitness Gym Training
43.2K viewsDec 19, 2019
YouTubeintosport
0:38
Plank Walk up
88.3K viewsNov 12, 2019
YouTubeAtomic Athlete
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:18
How To Do A Side Plank
76.2K viewsFeb 1, 2018
YouTubePureGym
3:49
How to Do The Pelvic Tilt Exercise
620.1K viewsApr 8, 2015
YouTubeRedefining Strength
0:17
Exercise Library: Plank Walk-Outs
288.6K viewsAug 9, 2015
YouTubeDAREBEE
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
0:47
How to Plank on a Stability Ball | Health
32.5K viewsJan 26, 2016
YouTubeHealth
0:45
How to do a Plank Walk
132.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
2:00
How To Do A Dynamic Plank | BluePhoenixFitness.com
153.7K viewsJun 10, 2012
YouTubeBluePhoenix Fitness
See more videos
Static thumbnail place holder