Shaun T has your easy—and effective—workout tip for the day! | People

Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T

Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌 Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi

Fitness expert Shaun T is in the studio today and he's dishin' about his new at-home fitness program FOCUS T25 and B25 Super Blocks, feeling comfortable in his skin, and...TOES?! 🤣 We're having a blast, so check your local airing times and watch today's #DishNation for the dish! 💪🏽#shaunt #dishfam #FocusT25 | Dish Nation

Shaun T joins us on this Motivation Monday to share fitness tips and discuss his new workout program "Dig Deeper." "It's not about how hard or how easy it is, it's about the consistency. Consistency over time equals results." | ABC News Live