The step back Drill exposes whether you can actually control your rear leg or if you’re just rocking back and forward. When I step back, I want my head to get on my stack right away, find that pause and keep the move controlled instead of falling off my rear side. Once I find my pause, I can ride out the weightless forward move and launch when I decide.
0:05
TikTokoptimalpowerperformance
The step back Drill exposes whether you can actually control your rear leg or if you’re just rocking back and forward. When I step back, I want my head to get on my stack right away,
OPP(@optimalpowerperformance). original sound - OPP. The step back Drill exposes whether you can actually control your rear leg or if you’re just rocking back and forward. When I step back, I want my head to get on my stack right away, find that pause and keep the move controlled instead of falling off my rear side. Once I find my pause, I ...
2.4K views1 month ago
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