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Krav Maga - La clé de la Percussion et du Striking
Krav Maga : la vraie clé de la percussion et du striking. » Beaucoup croient que frapper fort suffit. C’est faux. En Krav Maga, la puissance ne vient pas seulement du bras… Elle vient de tout le corps. La clé ? C’est la chaîne cinétique. Tu tournes les hanches, tu pousses avec la jambe arrière, tu engages le buste, et seulement ...
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