When we push away our fear, we are pushing away an aspect of ourselves, which can only compound our suffering, Thich Nhat Hanh shares in this video. With mindful breathing and deep looking, we can see that our fear may be a wounded child within us, we can embrace that child with love, and we can relieve our suffering. This is an excerpt of: "Beyond Good and Evil | Teachings by Thich Nhat Hanh" available on YouTube by @plumvillageapp ------- CREDITS ✩ Teachings by Thich Nhat Hanh (excerpt from a
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