Clams have a retractable foot inside their shells
Clams have a retractable foot inside their shells
Sep 20, 2021
BUSINESS INSIDERDavid Anderson, Benji Jones
Are you a fan of the clamshell exercise for your hips and knees? Then you might like its buddy, the reverse clamshell—another favorite from physical therapists! Get instructions: http://bit.ly/SSwakeup. | SilverSneakers
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